OFF SEASON BLITZ — IT'S TIME TO BUILD YOUR EDGE

4 weeks. Speed. Strength. Power. Conditioning. Everything you need to show up to pre-season and absolutely dominate.

This isn't the off season — this is YOUR season. While others are switching off, you're switching on. The Blitz programme is built for speed, strength, power and conditioning — no matter what your sport. Hit pre-season faster, stronger and fitter than ever before.

Kicks off Monday 1st June — Mondays & Thursdays at 7pm. 4 weeks. No excuses.

Sessions run for an hour — arrive 10 minutes early, get your warm-up in, and be ready to go from the first whistle.

BONUS: JOIN THE RUNNING CLUB Want to take your cardio to another level? Every Tuesday at 6pm, all Blitz athletes are invited to join our Gym Running Club, led by the brilliant Lou Summers. Meet at the gym. Turn up, put the work in, and feel the difference when your sport kicks back in.

Pre-season is coming. Make sure you're ready for it.